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SERVICES

We have a wide variety of packages and services available to help you achieve your fitness goals. Have one of our Certified Trainers find the package or service that best suits your needs, free!

           PERSONAL TRAINING

We offer one-on-one, partner and group personal training based on your goals! Our rates for one-on-one personal training are $50/hour, partner is $75/hour and group training is $125/hour (groups of 5-8).

 

           NUTRITION

We offer fully customized nutrition plans to help you achieve you goal no matter what that might be! We have 8, 12 and 16-week nutrition plans for fat loss, muscle building, athletic performance or general health. An 8-week plan is $150, 12-weeks is $200 and 16-weeks is $240.

           SUPPLEMENTS

We off supplement plans to help you achieve you goals faster, or to help you break through plateaus! A fully customized supplement plan for only $50.

           CONSULTATIONS

We offer FREE fitness and nutrition consults to all new clients. We will do a full fitness assessment, body composition test and nutritional review for you. We will then make recommendations based off of all the information we gather to help you achieve you goal even faster!

           CONTEST PREP

We offer complete contest protocols for serious athletes looking to achieve their absolute best results. We offer 12 or 16-week contest preparation protocols which include training plans, nutrition plans, supplement plans and email support. Our 12-week protocol costs $500, and $700 for our 16-week protocol.

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